Don't Eat That

So, I know I’m late with this post, and probably had I been here to bear bad news, I would have just forgot about it entirely.  However, the good news is kind of an odd bit though.  When we last saw “the scales”, I was up 7 pounds.  Yesterday, down 9 pounds.  Now obviously at [...]

Yes, indeed, I give you 7 pounds…or more like someone gave me 7 pounds.  Sound impossible?  It does to me as well.  But, as hoped aboard the scales this morning, my eyes bulged from my head right before big tears of hate poured onto the floor.  How is this possible? Yes, my foot still has [...]

As you all know I was given an opportunity back in the spring to join the EASports –30 Day Challenge but I was also wearing a cast for a broken bone through July.  My doctor has cleared me to do static exercises, strengthening physical therapy and has suggested that each time I see him that [...]

Brick is our newest author on Blogalogues.  He finished up his first 2 weeks with 2 of the top five blogs in the project.  So, give a round of applause for Encourage Health and Tech Gadget.   Thanks to everyone for such a pleasant welcome to Brick.

As you all know, I’m over-weight.  I grew up eating whatever and whenever I wanted and was able to do so because I was active in sports and kept myself busy.  My father and I lived within five minutes of the local fast food joints and that’s what we had for dinner every night.  And [...]

Ok, as you know, I lasted indicated to you that I was down 2 or 3 pounds as I began my journey.  And, as I weighted this morning, I was tempted to cry.  I am back to that 215 mark and not happy about it.  Here’s what’s been happeing though, just for the record… I [...]