I hate to start my posts like that, but the fact is, my weight is on the rise. I”m not happy about but I hurt my mouth chewing over the holidays and had to go back to mostly liquids. And, while returning to liquids, my anxiety level rose and my sense of sanity apparently flew right out the window.
Instead of yogurt and fresh fruit? I’ve chosen pineapple milkshakes or maybe strawberry milkshakes….oh heck, I didn’t have dinner last night and it’s already 2 in the afternoon today…might as well give me a large.
And I do a bit of shopping or someone says those magic words “I am going into town, do you want something?”…..and bam, next thing you know I have another one of those great big shakes in my hands.
Something has to give….and I’m serious.
Tags: liquids, pineapple milkshakes, strawberry milksahkes, TMJ surgery, weight loss
