Don't Eat That

So, I know I’m late with this post, and probably had I been here to bear bad news, I would have just forgot about it entirely.  However, the good news is kind of an odd bit though.  When we last saw “the scales”, I was up 7 pounds.  Yesterday, down 9 pounds.  Now obviously at [...]

As you all know, I’m over-weight.  I grew up eating whatever and whenever I wanted and was able to do so because I was active in sports and kept myself busy.  My father and I lived within five minutes of the local fast food joints and that’s what we had for dinner every night.  And [...]